About this time last year, I dove into one of my favorite practices to review, reflect, and set myself up for the new year ahead.
I also added on something I’ve never done before, and it was eye-opening. It helped me spot how often I’d been getting in my own way and making business so much harder than it needed to be.
That’s why, in Episode 198, I’m unpacking ONE Question Behind My Biggest Year in Business Yet (and Stopping Problems That Don’t Exist).
In Episode 198, you’ll hear:
- The surprising pattern I couldn’t unsee, and the line in the sand I drew this time last year that helped me change the way I focus, take action, and show up.
- How to use this question to spot energy leaks, wasted time, and the ways we distract ourselves from what actually moves the needle.
- The concept of ‘dissolving the problem’ and how shifting your point of focus directly changes your results.
- The dirty little secret for many of us high achievers, and how we unknowingly sabotage momentum when things are actually going well.
- How I use the DBT Threat Assessment tool in business, plus the follow-up questions I ask when there is a real problem to solve.
EPISODE LINKS
Dissolve the Problem by Richard Dotts
The Dialectical Behavior Therapy Skills Workbook,by Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
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