Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become ... View Post
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Out With The Old, In With The New: De-Clutter Your Mental Closet
"Clutter isn't just the stuff in your closet. It's anything that gets between you and the life that you want to be ... View Post
12 Strategies for Creating an Evening Ritual
"Finish each day before you begin the next, and interpose a solid wall of sleep between the two." - Ralph Waldo ... View Post
Move over Morning Ritual, There’s a New Ritual in Town.
"A daily ritual is a way of saying I'm voting for myself; I'm taking care of myself." -Mariel HemingwayMy boyfriend ... View Post
Why Self-Love Isn’t Selfish.
In the words of RuPaul, "If you don't love yourself, how the hell you gonna love somebody else?"I'm just wrapping up my ... View Post
Sorry, Not Sorry. 7 Reasons You Should Stop Apologizing Now.
My life will not be an apology. It will be a statement." -Andy AndrewsAnyone who has known me for a while knows I am a ... View Post